Anna (SWC) (she/her)

Anna holds a Masters of Social Work from Metropolitan State University. In her therapeutic practice, Anna firmly believes in the transformative potential of a safe, empowering, and non-judgmental environment. She understands that the therapeutic relationship can be a powerful catalyst for change, and is dedicated to creating a space where clients feel supported, heard, and valued.

Drawing on her background as a social worker, Anna employs a client-centered and strengths-based approach in all her therapeutic interactions. She recognizes the inherent strengths and wisdom within each individual and works collaboratively to help them tap into these resources for personal growth and healing. With a genuine belief in the capacity for change, Anna empowers her clients to engage with their inner strengths, fostering a sense of agency and confidence in their journey.

Anna's therapeutic toolkit includes evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive-Behavioral Therapy (MBCBT). By integrating these approaches, she provides clients with practical tools and insights that facilitate self-discovery and promote positive change.

Beyond her professional pursuits, Anna finds joy in her personal life. She cherishes moments spent with her beloved cats and treasures the simple pleasures of nature. Whether it's going for leisurely walks with friends and her spouse or immersing herself in the outdoors, Anna knows the importance of self-care and finds inspiration in the world around her.